SHOWDOWN

fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Cutting
By Raynold, ID: vsb047x3
Picture 1
Age:29
Height:188 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Tall
Healthy
Banana
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fase 1 Picture 1
Cutting Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
4.5%  higher
15.4%
Healthy
4.3%  lower
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
5.3
18.5%   less sexy
6.5
22.6% sexier
BMI
24.5
Average
5.8%  higher
23.2
Average
5.5%  lower
Daily Calorie Needs  (?)
2563 kcal
High
1.4%  higher
2527 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.8%  lower
1.64
Very High
1.9%  higher
FFMI (?)
20.6
Average
5.1%  higher
19.6
Average
4.9%  lower
Lean Mass
70.5 kg
155 lbs
1.1 kg
2 lbs
heavier
69.4 kg
153 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
49.4 cm
19 inches
0.6%  higher
49.1 cm
19 inches
0.6%  lower
Waist Span
30.7 cm
12 inches
2.3%  higher
30 cm
12 inches
2.3%  lower
Fat Mass
13.5 kg
30 lbs
0.9 kg
2 lbs
heavier
12.6 kg
28 lbs
0.9 kg
2 lbs
lighter
Age
32
3y older
29
3y younger

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