Angelo progress
By 420, ID: 713bm3l2 |
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Cutting
By Raynold, ID: vsb047x3 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy 13.6% higher
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15.4% Healthy 12% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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24.9 Average 7.2% higher
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23.2 Average 6.8% lower
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Daily Calorie Needs (?)
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2606 kcal High 3.1% higher
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2527 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% higher
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1.64 Very High 5.2% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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71.8 kg 158 lbs 2.4 kg 5 lbs heavier |
69.4 kg 153 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.9% lower
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49.1 cm 19 inches 2.9% higher
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Waist Span
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27.5 cm 11 inches 8.3% lower
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30 cm 12 inches 9.1% higher
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Fat Mass
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15.2 kg 34 lbs 2.6 kg 6 lbs heavier |
12.6 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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18
11y younger
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29
11y older
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