Cutting
By Raynold, ID: vsb047x3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 8.5% higher
|
14.2% Fit 7.8% lower
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
6.5 18.8% less sexy
|
8 Sexy 23.1% sexier
|
||||||||||
BMI
|
23.2 Average 4.7% higher
|
22.2 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2527 kcal High 7% higher
|
2361 kcal High 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 5.7% lower
|
1.74 HOLY SHIT 6.1% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3.2% higher
|
19 Average 3.1% lower
|
||||||||||
Lean Mass
|
69.4 kg 153 lbs 5 kg 11 lbs heavier |
64.4 kg 142 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 4.8% lower
|
51.6 cm 20 inches 5.1% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 1.4% higher
|
29.6 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
29
11y older
|
18
11y younger
|