Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 10 cm 4 inches shorter |
194 cm 6'4" 10 cm 4 inches taller |
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Weight
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89 kg 196 lbs 20 kg 44 lbs lighter |
109 kg 240 lbs 20 kg 44 lbs heavier |
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Body Fat %
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7.2% RIPPED 24.2% lower
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9.5% RIPPED 31.9% higher
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Muscle Index
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10.4 ÜBERSWOLE 2.8% less swole
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10.7 ÜBERSWOLE 2.9% swoler
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Sexy Index
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9 Super Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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26.3 High 9.2% lower
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29 High 10.2% higher
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Daily Calorie Needs (?)
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2963 kcal High 15.2% lower
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3494 kcal Gargantuan 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.4% higher
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1.68 Very High 5.1% lower
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FFMI (?)
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24.4 Very High 6.9% lower
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26.2 Extremely High 7.4% higher
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Lean Mass
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82.6 kg 182 lbs 16 kg 35 lbs lighter |
98.6 kg 217 lbs 16 kg 35 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4% higher
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55.1 cm 22 inches 3.8% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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6.4 kg 14 lbs 4 kg 9 lbs lighter |
10.4 kg 23 lbs 4 kg 9 lbs heavier |
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Age
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32
10y older
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22
10y younger
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