cosmo taylor
By daniel, ID: 14jojwo3 |
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Maintenance
By Abraham, ID: w2a353us |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 11 kg 24 lbs lighter |
86 kg 190 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.1 Sexy 13.8% sexier
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BMI
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22.6 Average 6.9% lower
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24.3 Average 7.5% higher
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Daily Calorie Needs (?)
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2331 kcal High 11.7% lower
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2641 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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63.5 kg 140 lbs 9.3 kg 21 lbs lighter |
72.8 kg 160 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7% lower
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57.1 cm 22 inches 7.5% higher
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Waist Span
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32.4 cm 13 inches 4.1% lower
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33.8 cm 13 inches 4.3% higher
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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