"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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feb 15
By dmshunt, ID: w3476881 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 23% sexier
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6.262 18.7% less sexy
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BMI
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28.1 High 0% lower
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28.1 High 0% higher
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Daily Calorie Needs (?)
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2602 kcal High 0.9% higher
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2579 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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23.9 High 3% higher
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23.2 High 2.9% lower
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Lean Mass
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71.7 kg 158 lbs 0.7 kg 2 lbs heavier |
71 kg 157 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.6% higher
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46.7 cm 18 inches 7.9% lower
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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12.3 kg 27 lbs 2.8 kg 6 lbs lighter |
15.1 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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32
16y younger
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48
16y older
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