Nationals18
By Sveto, ID: w5afjqau |
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Height
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172 cm 5'8" 18 cm 7 inches shorter |
190 cm 6'3" 18 cm 7 inches taller |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.878 Sexy 29.1% sexier
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6.1 22.6% less sexy
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BMI
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24.3 Average 3.4% higher
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23.6 Average 3.2% lower
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Daily Calorie Needs (?)
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2245 kcal Average 14.1% lower
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2613 kcal High 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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60.8 kg 134 lbs 11.2 kg 25 lbs lighter |
72 kg 159 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 0.9% lower
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56.1 cm 22 inches 0.9% higher
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Waist Span
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35.2 cm 14 inches 6.3% higher
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33.1 cm 13 inches 6% lower
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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27
3y younger
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30
3y older
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