Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Chacamaschaca May 2018
By chacamaschaca, ID: w6485u29 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.5 Sexy 53.1% sexier
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4.9 34.7% less sexy
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BMI
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22.5 Average 4.8% lower
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23.6 Average 5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.3% lower
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2264 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.8% higher
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1.45 Average 12.1% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 5.7 kg 13 lbs lighter |
61.4 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.6% higher
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45.7 cm 18 inches 2.6% lower
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Waist Span
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28.4 cm 11 inches 9.8% lower
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31.5 cm 12 inches 10.9% higher
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Fat Mass
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9.3 kg 21 lbs 3.3 kg 7 lbs lighter |
12.6 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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18
22y younger
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40
22y older
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