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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
1 Month of PHAT
By Josell, ID: w7786zi7
Picture 1
Age:32
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5.1
Sexy Index:7.171
Body Type:
Regular
Fit
Viking
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Gidi week 2 since lifting Picture 1
1 Month of PHAT Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
17.9%  higher
13.4%
Fit
15.2%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
6.2
13.5%   less sexy
7.171
Sexy
15.7% sexier
BMI
22.8
Average
2.9%  higher
22.2
Average
2.8%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
5%  lower
2180 kcal
Average
5.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
18.9%  lower
1.90
HOLY SHIT
23.4%  higher
FFMI (?)
19.2
Average
19.2
Average
Lean Mass
55.6 kg
123 lbs
3.3 kg
7 lbs
lighter
58.9 kg
130 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
49.3 cm
19 inches
6.3%  lower
52.6 cm
21 inches
6.7%  higher
Waist Span
31.9 cm
13 inches
15.2%  higher
27.7 cm
11 inches
13.2%  lower
Fat Mass
10.4 kg
23 lbs
1.3 kg
3 lbs
heavier
9.1 kg
20 lbs
1.3 kg
3 lbs
lighter
Age
18
14y younger
32
14y older

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