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Igor Opeshansky
By Anonymous, ID: 1t98lf19
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:12.5%
BMI:23.6
Muscle Index:6.1
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
1 Month of PHAT
By Josell, ID: w7786zi7
Picture 1
Age:32
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5.1
Sexy Index:7.171
Body Type:
Regular
Fit
Viking
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Igor Opeshansky Picture 1
1 Month of PHAT Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
79 kg
174 lbs
11 kg
24 lbs
heavier
68 kg
150 lbs
11 kg
24 lbs
lighter
Body Fat %
12.5%
Fit
6.7%  lower
13.4%
Fit
7.2%  higher
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
8.1
Sexy
10.2% sexier
7.171
Sexy
9.2%   less sexy
BMI
23.6
Average
6.3%  higher
22.2
Average
5.9%  lower
Daily Calorie Needs  (?)
2519 kcal
High
15.6%  higher
2180 kcal
Average
13.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
17.9%  lower
1.90
HOLY SHIT
21.8%  higher
FFMI (?)
20.6
Average
7.3%  higher
19.2
Average
6.8%  lower
Lean Mass
69.1 kg
152 lbs
10.2 kg
22 lbs
heavier
58.9 kg
130 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
47.6 cm
19 inches
9.5%  lower
52.6 cm
21 inches
10.5%  higher
Waist Span
30.6 cm
12 inches
10.5%  higher
27.7 cm
11 inches
9.5%  lower
Fat Mass
9.9 kg
22 lbs
0.8 kg
2 lbs
heavier
9.1 kg
20 lbs
0.8 kg
2 lbs
lighter
Age
18
14y younger
32
14y older

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