Doing sport
By SYLVAIN34, ID: 4hrs2t1d |
||||||||||||||||||||||||||
|
1 Month of PHAT
By Josell, ID: w7786zi7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs |
68 kg 150 lbs |
||||||||||
Body Fat %
|
13.3% Fit 0.7% lower
|
13.4% Fit 0.8% higher
|
||||||||||
Muscle Index
|
4.8 5.9% less swole
|
5.1 Swole-ish 6.3% swoler
|
||||||||||
Sexy Index
|
6.936 3.3% less sexy
|
7.171 Sexy 3.4% sexier
|
||||||||||
BMI
|
21.7 Average 2.2% lower
|
22.2 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2183 kcal Average 0.1% higher
|
2180 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 17.4% lower
|
1.90 HOLY SHIT 21% higher
|
||||||||||
FFMI (?)
|
18.8 Average 2.1% lower
|
19.2 Average 2.1% higher
|
||||||||||
Lean Mass
|
59 kg 130 lbs 0.1 kg 0 lbs heavier |
58.9 kg 130 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 8% lower
|
52.6 cm 21 inches 8.7% higher
|
||||||||||
Waist Span
|
30.9 cm 12 inches 11.6% higher
|
27.7 cm 11 inches 10.4% lower
|
||||||||||
Fat Mass
|
9 kg 20 lbs 0.1 kg 0 lbs lighter |
9.1 kg 20 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
25
7y younger
|
32
7y older
|