SHOWDOWN
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Några veckor senare
By Anonymous, ID: 938t02qm |
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VS.
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1 Month of PHAT
By Josell, ID: w7786zi7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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11% Fit 17.9% lower
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13.4% Fit 21.8% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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8.4 Sexy 17.1% sexier
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7.171 Sexy 14.6% less sexy
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BMI
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21.7 Average 2.2% lower
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22.2 Average 2.3% higher
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Daily Calorie Needs (?)
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2234 kcal Average 2.5% higher
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2180 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.3% lower
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1.90 HOLY SHIT 5.6% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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60.5 kg 133 lbs 1.6 kg 4 lbs heavier |
58.9 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.8% lower
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52.6 cm 21 inches 5% higher
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Waist Span
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27.9 cm 11 inches 0.7% higher
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27.7 cm 11 inches 0.7% lower
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Fat Mass
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7.5 kg 17 lbs 1.6 kg 4 lbs lighter |
9.1 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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18
14y younger
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32
14y older
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