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March 31, 2017
By 57ofsc, ID: ge3os5xu
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.4%
BMI:23.4
Muscle Index:5
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
1 Month of PHAT
By Josell, ID: w7786zi7
Picture 1
Age:32
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5.1
Sexy Index:7.171
Body Type:
Regular
Fit
Viking
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March 31, 2017 Picture 1
1 Month of PHAT Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
15.4%
Healthy
14.9%  higher
13.4%
Fit
13%  lower
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
7.3
Sexy
1.8% sexier
7.171
Sexy
1.8%   less sexy
BMI
23.4
Average
5.4%  higher
22.2
Average
5.1%  lower
Daily Calorie Needs  (?)
2191 kcal
Average
0.5%  higher
2180 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
7.4%  lower
1.90
HOLY SHIT
8%  higher
FFMI (?)
19.8
Average
3.1%  higher
19.2
Average
3%  lower
Lean Mass
59.2 kg
131 lbs
0.3 kg
1 lbs
heavier
58.9 kg
130 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
51.7 cm
20 inches
1.7%  lower
52.6 cm
21 inches
1.7%  higher
Waist Span
29.4 cm
12 inches
6.1%  higher
27.7 cm
11 inches
5.8%  lower
Fat Mass
10.8 kg
24 lbs
1.7 kg
4 lbs
heavier
9.1 kg
20 lbs
1.7 kg
4 lbs
lighter
Age
26
6y younger
32
6y older

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