Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Evening
By Victor Andres, ID: wav0rjqb |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.4% lower
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2236 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 5 kg 11 lbs lighter |
60.6 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 16.3% higher
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42.4 cm 17 inches 14% lower
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
18y younger
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36
18y older
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