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John - Beginning - 8/11
By Anonymous, ID: 34ox1707
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Banana
VS.
End of May
By jkp11, ID: wmrd92v0
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:21.2
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Fit
Banana
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↓↓   Stats Breakdown   ↓↓
John - Beginning - 8/11 Picture 1
End of May Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
14%
Fit
6.9%  higher
13.1%
Fit
6.4%  lower
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
7.2
Sexy
24.1% sexier
5.8
19.4%   less sexy
BMI
21.2
Average
21.2
Average
Daily Calorie Needs  (?)
2167 kcal
Average
0.9%  lower
2187 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
6.9%  lower
1.60
High
7.4%  higher
FFMI (?)
18.3
Average
0.5%  lower
18.4
Average
0.5%  higher
Lean Mass
58.5 kg
129 lbs
0.6 kg
1 lbs
lighter
59.1 kg
130 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
46.9 cm
18 inches
1.1%  lower
47.4 cm
19 inches
1.1%  higher
Waist Span
31.4 cm
12 inches
6.1%  higher
29.6 cm
12 inches
5.7%  lower
Fat Mass
9.5 kg
21 lbs
0.6 kg
1 lbs
heavier
8.9 kg
20 lbs
0.6 kg
1 lbs
lighter
Age
28
1y younger
29
1y older

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