Trenz PPLPP 26-03-2018 L:29kg
By kaizen, ID: 32299j50 |
||||||||||||||||||||||||||
|
TOday
By Xavier, ID: wqn1z2c7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 6.8% higher
|
14.6% Fit 6.4% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 11.9% less swole
|
5.9 Swole-ish 13.5% swoler
|
||||||||||
Sexy Index
|
6.6 16.5% less sexy
|
7.9 Sexy 19.7% sexier
|
||||||||||
BMI
|
23.5 Average 2.4% lower
|
24.1 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2019 kcal Average 6.2% lower
|
2153 kcal Average 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 10.4% lower
|
1.93 HOLY SHIT 11.6% higher
|
||||||||||
FFMI (?)
|
19.8 Average 3.9% lower
|
20.6 Average 4% higher
|
||||||||||
Lean Mass
|
54 kg 119 lbs 4.1 kg 9 lbs lighter |
58.1 kg 128 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 2.8% lower
|
49.7 cm 20 inches 2.9% higher
|
||||||||||
Waist Span
|
27.9 cm 11 inches 8.6% higher
|
25.7 cm 10 inches 7.9% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.1 kg 0 lbs heavier |
9.9 kg 22 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
34
9y older
|
25
9y younger
|