Pokaifu 2015
By Anonymous, ID: 09ky9m3c |
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Jan11
By Melkiah, ID: wy1b54nc |
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Height
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166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 6.4% higher
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15.7% Healthy 6% lower
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Muscle Index
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6.6 Swole-ish 2.9% less swole
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6.8 Swole-ish 3% swoler
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Sexy Index
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6.4 15.5% less sexy
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7.575 Sexy 18.4% sexier
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BMI
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27.2 High 2.3% higher
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26.6 High 2.2% lower
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Daily Calorie Needs (?)
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2299 kcal High 2.2% lower
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2351 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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22.7 High 1.3% higher
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22.4 High 1.3% lower
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Lean Mass
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62.5 kg 138 lbs 1.6 kg 4 lbs lighter |
64.1 kg 141 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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47 cm 18 inches 4.7% higher
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44.9 cm 18 inches 4.5% lower
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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20
10y younger
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30
10y older
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