Elyakym início
By Elyakym, ID: 4a452um7 |
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Jan11
By Melkiah, ID: wy1b54nc |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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5.2 Swole-ish 23.5% less swole
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6.8 Swole-ish 30.8% swoler
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Sexy Index
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5.6 26.1% less sexy
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7.575 Sexy 35.3% sexier
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BMI
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25.4 High 4.6% lower
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26.6 High 4.8% higher
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Daily Calorie Needs (?)
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2314 kcal High 1.6% lower
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2351 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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21 Above Average 6.2% lower
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22.4 High 6.7% higher
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Lean Mass
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62.9 kg 139 lbs 1.2 kg 3 lbs lighter |
64.1 kg 141 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 7.1% higher
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44.9 cm 18 inches 6.7% lower
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Waist Span
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30.8 cm 12 inches 3.4% higher
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29.8 cm 12 inches 3.2% lower
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Fat Mass
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13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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20
10y younger
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30
10y older
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