"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Jan11
By Melkiah, ID: wy1b54nc |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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7.7 Sexy 1.7% sexier
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7.575 Sexy 1.6% less sexy
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BMI
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28.1 High 5.5% higher
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26.6 High 5.2% lower
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Daily Calorie Needs (?)
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2602 kcal High 10.7% higher
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2351 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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23.9 High 6.7% higher
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22.4 High 6.3% lower
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Lean Mass
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71.7 kg 158 lbs 7.6 kg 17 lbs heavier |
64.1 kg 141 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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32
2y older
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30
2y younger
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