8 Weeks into CUT
By Anonymous, ID: tr69w09t |
|||||||||||||||||||||||||||
|
Jan11
By Melkiah, ID: wy1b54nc |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 11.5% lower
|
15.7% Healthy 12.9% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 4.4% less swole
|
6.8 Swole-ish 4.6% swoler
|
||||||||||
Sexy Index
|
6.8 10.2% less sexy
|
7.575 Sexy 11.4% sexier
|
||||||||||
BMI
|
24.7 Average 7.3% lower
|
26.6 High 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2169 kcal Average 7.7% lower
|
2351 kcal High 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 0.7% higher
|
1.50 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 5.4% lower
|
22.4 High 5.7% higher
|
||||||||||
Lean Mass
|
58.5 kg 129 lbs 5.6 kg 12 lbs lighter |
64.1 kg 141 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 2.2% lower
|
44.9 cm 18 inches 2.3% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 2.7% lower
|
29.8 cm 12 inches 2.8% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
24
6y younger
|
30
6y older
|