March
By leitoso123, ID: wsk8878s |
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Jan11
By Melkiah, ID: wy1b54nc |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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5.3 Swole-ish 22.1% less swole
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6.8 Swole-ish 28.3% swoler
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Sexy Index
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6.7 8.9% less sexy
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7.575 Sexy 9.8% sexier
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BMI
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26.1 High 1.8% lower
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26.6 High 1.9% higher
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Daily Calorie Needs (?)
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2415 kcal High 2.7% higher
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2351 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.6 Above Average 3.6% lower
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22.4 High 3.7% higher
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Lean Mass
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66 kg 146 lbs 1.9 kg 4 lbs heavier |
64.1 kg 141 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.8% higher
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44.9 cm 18 inches 1.8% lower
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Waist Span
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30.1 cm 12 inches 1% higher
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29.8 cm 12 inches 1% lower
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Fat Mass
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14 kg 31 lbs 2.1 kg 5 lbs heavier |
11.9 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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19
11y younger
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30
11y older
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