201606 Bulking +250/day
By Anonymous, ID: mzvb6699 |
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Antalya
By OsmanUcan, ID: x333381h |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Fit 3.3% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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23.4 Average 0.3% higher
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23.3 Average 0.3% lower
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Daily Calorie Needs (?)
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2082 kcal Average 0.9% higher
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2064 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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55.9 kg 123 lbs 0.5 kg 1 lbs heavier |
55.4 kg 122 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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29.5 cm 12 inches 8.1% higher
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27.3 cm 11 inches 7.5% lower
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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36
18y older
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18
18y younger
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