jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 19.3% higher
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14.5% Fit 16.2% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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6.1 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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26.8 High 4.3% higher
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25.7 High 4.1% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.1% higher
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2410 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.4% lower
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1.83 HOLY SHIT 4.6% higher
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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70.3 kg 155 lbs 4.5 kg 10 lbs heavier |
65.8 kg 145 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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30.3 cm 12 inches 11% higher
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27.3 cm 11 inches 9.9% lower
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Fat Mass
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14.7 kg 32 lbs 3.5 kg 8 lbs heavier |
11.2 kg 25 lbs 3.5 kg 8 lbs lighter |
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Age
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30
9y older
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21
9y younger
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