"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 1.4% higher
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14.5% Fit 1.4% lower
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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28.1 High 9.1% higher
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25.7 High 8.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 8% higher
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2410 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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71.7 kg 158 lbs 5.9 kg 13 lbs heavier |
65.8 kg 145 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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29.1 cm 11 inches 6.6% higher
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27.3 cm 11 inches 6.2% lower
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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32
11y older
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21
11y younger
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