Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Alex Jan 2019
By Hung-Yu, ID: xed6x5i9 |
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Height
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179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 13 kg 29 lbs lighter |
95 kg 209 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.8 1.6% sexier
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BMI
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25.6 High 8.8% lower
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28.1 High 9.7% higher
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Daily Calorie Needs (?)
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2502 kcal High 11.4% lower
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2824 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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21.4 Above Average 7.4% lower
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23.1 High 7.9% higher
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Lean Mass
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68.6 kg 151 lbs 9.8 kg 22 lbs lighter |
78.4 kg 173 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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59 cm 23 inches 3.1% lower
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60.9 cm 24 inches 3.2% higher
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Waist Span
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33.7 cm 13 inches 3.7% lower
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35 cm 14 inches 3.9% higher
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Fat Mass
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13.4 kg 30 lbs 3.2 kg 7 lbs lighter |
16.6 kg 37 lbs 3.2 kg 7 lbs heavier |
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Age
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24
5y younger
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29
5y older
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