Helmut Strebl
By RyleeM, ID: k0309w8v |
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Alex Jan 2019
By Hung-Yu, ID: xed6x5i9 |
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Height
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190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 1.1% lower
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17.5% Healthy 1.2% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 7.8% less sexy
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6.8 8.5% sexier
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BMI
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26.9 High 4.2% lower
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28.1 High 4.4% higher
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Daily Calorie Needs (?)
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2885 kcal High 2.2% higher
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2824 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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80.2 kg 177 lbs 1.8 kg 4 lbs heavier |
78.4 kg 173 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 2.5% lower
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60.9 cm 24 inches 2.5% higher
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Waist Span
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33.9 cm 13 inches 3.1% lower
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35 cm 14 inches 3.2% higher
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Fat Mass
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16.8 kg 37 lbs 0.2 kg 0 lbs heavier |
16.6 kg 37 lbs 0.2 kg 0 lbs lighter |
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Age
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45
16y older
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29
16y younger
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