Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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22.8 Average 8.2% higher
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21.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% higher
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1926 kcal Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.6% higher
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1.38 Low 10.4% lower
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FFMI (?)
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19.2 Average 8.5% higher
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17.7 Average 7.8% lower
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Lean Mass
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55.6 kg 123 lbs 4.4 kg 10 lbs heavier |
51.2 kg 113 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.6% higher
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45.4 cm 18 inches 7.9% lower
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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