Before
By Gide, ID: 8181m6a7 |
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Cw 12/16/17
By Cwentzel555, ID: xva86hcu |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 7.9% higher
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16.4% Healthy 7.3% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.4 13.6% less sexy
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5.9 15.7% sexier
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BMI
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23.8 Average 6.5% higher
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22.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 6.5% higher
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2085 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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60.1 kg 132 lbs 4.1 kg 9 lbs heavier |
56 kg 123 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.2% higher
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46.7 cm 18 inches 5.8% lower
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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