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update halfway through new cycle
By Jesse, ID: 8q747dqz
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
VS.
meme
By Anonymous, ID: y0383utg
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:20.5%
BMI:28.4
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
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update halfway through new cycle Picture 1
meme Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
11 kg
24 lbs
lighter
90 kg
198 lbs
11 kg
24 lbs
heavier
Body Fat %
19.8%
Chubby
3.4%  lower
20.5%
Chubby
3.5%  higher
Muscle Index
4.1
10.9%  less swole
4.6
12.2%  swoler
Sexy Index
6
3.4% sexier
5.8
3.3%   less sexy
BMI
26.1
High
8.2%  lower
28.4
High
8.9%  higher
Daily Calorie Needs  (?)
2328 kcal
High
10.4%  lower
2599 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
4.6%  lower
1.51
Average
4.9%  higher
FFMI (?)
20.9
Average
7.5%  lower
22.6
High
8.1%  higher
Lean Mass
63.4 kg
140 lbs
8.2 kg
18 lbs
lighter
71.6 kg
158 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
54.6 cm
21 inches
54.6 cm
21 inches
Waist Span
37.8 cm
15 inches
4.7%  higher
36.1 cm
14 inches
4.5%  lower
Fat Mass
15.6 kg
34 lbs
2.9 kg
6 lbs
lighter
18.5 kg
41 lbs
2.9 kg
6 lbs
heavier
Age
30
1y younger
31
1y older

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