March
By leitoso123, ID: wsk8878s |
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Before bulk
By Dbolislife, ID: y11qvf97 |
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Height
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175 cm 5'9" 17 cm 7 inches shorter |
192 cm 6'4" 17 cm 7 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.7 13.1% sexier
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6.1 11.6% less sexy
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BMI
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26.1 High 9.4% higher
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23.9 Average 8.6% lower
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Daily Calorie Needs (?)
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2415 kcal High 10.1% lower
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2686 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 21.2% lower
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1.93 HOLY SHIT 27% higher
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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66 kg 146 lbs 8.2 kg 18 lbs lighter |
74.2 kg 164 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 15.2% lower
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53.9 cm 21 inches 17.9% higher
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Waist Span
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30.1 cm 12 inches 7.9% higher
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27.9 cm 11 inches 7.3% lower
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Fat Mass
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14 kg 31 lbs 0.2 kg 0 lbs heavier |
13.8 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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19
9y younger
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28
9y older
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