Progress 11/10/15
By 621alexl, ID: l6361b05 |
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shit3
By Lou, ID: yay88yfh |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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61 kg 134 lbs 5 kg 11 lbs heavier |
56 kg 123 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Skinny 6.9% higher
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13% Skinny 6.5% lower
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Muscle Index
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3.8 22.6% swoler
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3.1 18.4% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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20.4 Low 8.9% higher
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18.7 Low 8.2% lower
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Daily Calorie Needs (?)
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2049 kcal Average 11.1% higher
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1844 kcal Low 10% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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17.5 Low 7.4% higher
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16.3 Low 6.9% lower
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Lean Mass
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52.5 kg 116 lbs 3.8 kg 8 lbs heavier |
48.7 kg 107 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.3% higher
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43.6 cm 17 inches 2.2% lower
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Waist Span
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27.9 cm 11 inches 3.1% lower
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28.8 cm 11 inches 3.2% higher
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Fat Mass
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8.5 kg 19 lbs 1.2 kg 3 lbs heavier |
7.3 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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