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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Heri 2019
By Anonymous, ID: yrz21djz
Picture 1
Age:38
Height:180 cm  ·  5'11"
Weight:112 kg  ·  247 lbs
Body Fat %:26.8%
BMI:34.6
Muscle Index:4.5
Sexy Index:3.8
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
Heri 2019 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
100 kg
220 lbs
12 kg
26 lbs
lighter
112 kg
247 lbs
12 kg
26 lbs
heavier
Body Fat %
28.4%
Plumpy
6%  higher
26.8%
Plumpy
5.6%  lower
Muscle Index
3
33.3%  less swole
4.5
50%  swoler
Sexy Index
4.8
10.5% sexier
3.8
9.5%   less sexy
BMI
31.6
Very High
8.7%  lower
34.6
Very High
9.5%  higher
Daily Calorie Needs  (?)
2600 kcal
High
11.7%  lower
2943 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
22.6
High
10.7%  lower
25.3
Extremely High
11.9%  higher
Lean Mass
71.6 kg
158 lbs
10.4 kg
23 lbs
lighter
82 kg
181 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
52.9 cm
21 inches
5%  lower
55.7 cm
22 inches
5.3%  higher
Waist Span
35.1 cm
14 inches
6.4%  lower
37.5 cm
15 inches
6.8%  higher
Fat Mass
28.4 kg
63 lbs
1.6 kg
4 lbs
lighter
30 kg
66 lbs
1.6 kg
4 lbs
heavier
Age
30
8y younger
38
8y older

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