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Heri before
By Anonymous, ID: t6w5512d
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:111 kg  ·  245 lbs
Body Fat %:26.3%
BMI:34.3
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Regular
Plumpy
Aubergine
VS.
Heri 2019
By Anonymous, ID: yrz21djz
Picture 1
Age:38
Height:180 cm  ·  5'11"
Weight:112 kg  ·  247 lbs
Body Fat %:26.8%
BMI:34.6
Muscle Index:4.5
Sexy Index:3.8
Body Type:
Regular
Plumpy
Aubergine
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Heri before Picture 1
Heri 2019 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
111 kg
245 lbs
1 kg
2 lbs
lighter
112 kg
247 lbs
1 kg
2 lbs
heavier
Body Fat %
26.3%
Plumpy
1.9%  lower
26.8%
Plumpy
1.9%  higher
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
5.3
39.5% sexier
3.8
28.3%   less sexy
BMI
34.3
Very High
0.9%  lower
34.6
Very High
0.9%  higher
Daily Calorie Needs  (?)
2937 kcal
High
0.2%  lower
2943 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
25.2
Extremely High
0.4%  lower
25.3
Extremely High
0.4%  higher
Lean Mass
81.8 kg
180 lbs
0.2 kg
0 lbs
lighter
82 kg
181 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
54.7 cm
22 inches
1.8%  lower
55.7 cm
22 inches
1.8%  higher
Waist Span
36 cm
14 inches
4%  lower
37.5 cm
15 inches
4.2%  higher
Fat Mass
29.2 kg
64 lbs
0.8 kg
2 lbs
lighter
30 kg
66 lbs
0.8 kg
2 lbs
heavier
Age
37
1y younger
38
1y older

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