Bulk 1 year progress
By Anonymous, ID: 04mc737x |
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Starting pic of the bet
By Charlie, ID: yux8wtky |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.8 2.9% less sexy
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6.8 3% sexier
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BMI
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24 Average 4.5% lower
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25.1 High 4.8% higher
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Daily Calorie Needs (?)
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2215 kcal Average 6.3% lower
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2364 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.9% higher
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1.59 High 10.7% lower
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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59.9 kg 132 lbs 4.5 kg 10 lbs lighter |
64.4 kg 142 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3.9% higher
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45.6 cm 18 inches 3.8% lower
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Waist Span
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26.7 cm 11 inches 7% lower
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28.7 cm 11 inches 7.5% higher
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Fat Mass
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11.1 kg 24 lbs 1.5 kg 3 lbs lighter |
12.6 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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22
2y older
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20
2y younger
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