report
By lmajowka, ID: 21y64s3o |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 12.2% lower
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18.8% Chubby 13.9% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.6 7.7% sexier
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5.2 7.1% less sexy
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BMI
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24.5 Average 7.4% lower
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26.4 High 8% higher
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Daily Calorie Needs (?)
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2138 kcal Average 0% lower
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2139 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 7.9% lower
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1.40 Average 8.5% higher
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FFMI (?)
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20.4 Average 4.7% lower
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21.4 Above Average 4.9% higher
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Lean Mass
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57.6 kg 127 lbs 0.1 kg 0 lbs lighter |
57.7 kg 127 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% higher
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48.6 cm 19 inches 0.8% lower
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Waist Span
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38 cm 15 inches 9.5% higher
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34.7 cm 14 inches 8.7% lower
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Fat Mass
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11.4 kg 25 lbs 1.9 kg 4 lbs lighter |
13.3 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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31
3y older
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28
3y younger
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