Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 11 cm 4 inches taller |
164 cm 5'5" 11 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 5.9% lower
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18.8% Chubby 6.2% higher
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 1.9% less sexy
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5.2 2% sexier
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BMI
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23.8 Average 9.7% lower
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26.4 High 10.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.8% higher
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2139 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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19.6 Average 8.4% lower
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21.4 Above Average 9.2% higher
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Lean Mass
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60.1 kg 132 lbs 2.4 kg 5 lbs heavier |
57.7 kg 127 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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33.1 cm 13 inches 4.6% lower
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34.7 cm 14 inches 4.8% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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18
10y younger
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28
10y older
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