SHOWDOWN
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Ledig
By Anonymous, ID: 29j3t3c4 |
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VS.
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After diet 2018-19
By Anonymous, ID: z0bk2oaq |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5.1 27.8% less sexy
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7.2 Sexy 38.5% sexier
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BMI
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25 Average 7.3% higher
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23.3 Average 6.8% lower
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Daily Calorie Needs (?)
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2244 kcal Average 5.2% higher
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2133 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.8 Average 5.6% higher
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19.7 Average 5.3% lower
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Lean Mass
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60.8 kg 134 lbs 3.3 kg 7 lbs heavier |
57.5 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.1% lower
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53.1 cm 21 inches 2.1% higher
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Waist Span
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33.8 cm 13 inches 1.2% higher
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33.4 cm 13 inches 1.2% lower
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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26
2y younger
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28
2y older
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