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juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
VS.
After diet 2018-19
By Anonymous, ID: z0bk2oaq
Picture 1
Age:28
Height:171 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.5%
BMI:23.3
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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juan Picture 1
After diet 2018-19 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
17.6%
Healthy
13.5%  higher
15.5%
Healthy
11.9%  lower
Muscle Index
4.4
10.2%  less swole
4.9
11.4%  swoler
Sexy Index
4.2
41.7%   less sexy
7.2
Sexy
71.4% sexier
BMI
24.5
Average
5.3%  higher
23.3
Average
5%  lower
Daily Calorie Needs  (?)
2277 kcal
Average
6.8%  higher
2133 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
12.6%  lower
1.59
High
14.4%  higher
FFMI (?)
20.2
Average
2.5%  higher
19.7
Average
2.5%  lower
Lean Mass
61.8 kg
136 lbs
4.3 kg
9 lbs
heavier
57.5 kg
127 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
46 cm
18 inches
13.4%  lower
53.1 cm
21 inches
15.4%  higher
Waist Span
33.1 cm
13 inches
0.9%  lower
33.4 cm
13 inches
0.9%  higher
Fat Mass
13.2 kg
29 lbs
2.7 kg
6 lbs
heavier
10.5 kg
23 lbs
2.7 kg
6 lbs
lighter
Age
18
10y younger
28
10y older

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