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Rakin
By Anonymous, ID: xi301955
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.6%
BMI:21.3
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Parsnip
VS.
After diet 2018-19
By Anonymous, ID: z0bk2oaq
Picture 1
Age:28
Height:171 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.5%
BMI:23.3
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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Rakin Picture 1
After diet 2018-19 Picture 1
Height
168 cm
5'6"
3 cm
1 inches
shorter
171 cm
5'7"
3 cm
1 inches
taller
Weight
60 kg
132 lbs
8 kg
18 lbs
lighter
68 kg
150 lbs
8 kg
18 lbs
heavier
Body Fat %
14.6%
Fit
5.8%  lower
15.5%
Healthy
6.2%  higher
Muscle Index
4.2
14.3%  less swole
4.9
16.7%  swoler
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
21.3
Average
8.6%  lower
23.3
Average
9.4%  higher
Daily Calorie Needs  (?)
1928 kcal
Low
9.6%  lower
2133 kcal
Average
10.6%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
6.3%  higher
1.59
High
5.9%  lower
FFMI (?)
18.2
Average
7.6%  lower
19.7
Average
8.2%  higher
Lean Mass
51.2 kg
113 lbs
6.3 kg
14 lbs
lighter
57.5 kg
127 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
55.7 cm
22 inches
4.9%  higher
53.1 cm
21 inches
4.7%  lower
Waist Span
33 cm
13 inches
1.2%  lower
33.4 cm
13 inches
1.2%  higher
Fat Mass
8.8 kg
19 lbs
1.7 kg
4 lbs
lighter
10.5 kg
23 lbs
1.7 kg
4 lbs
heavier
Age
18
10y younger
28
10y older

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