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9 months of lazy bodyweight training.
By Anonymous, ID: r8h4e14k
Picture 1
Age:39
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.5
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
foda
By TremboLoli, ID: z0ty881n
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.2%
BMI:22.7
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Fit
Viking
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9 months of lazy bodyweight training. Picture 1
foda Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
13.4%
Fit
9.8%  higher
12.2%
Fit
9%  lower
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
6.3
1.6%   less sexy
6.4
1.6% sexier
BMI
22.5
Average
1.1%  lower
22.7
Average
1.2%  higher
Daily Calorie Needs  (?)
2180 kcal
Average
1.2%  lower
2207 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.1%  lower
1.73
HOLY SHIT
8.8%  higher
FFMI (?)
19.5
Average
2%  lower
19.9
Average
2.1%  higher
Lean Mass
58.9 kg
130 lbs
0.8 kg
2 lbs
lighter
59.7 kg
132 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
42.1 cm
17 inches
3.4%  lower
43.6 cm
17 inches
3.6%  higher
Waist Span
26.5 cm
10 inches
5.2%  higher
25.2 cm
10 inches
4.9%  lower
Fat Mass
9.1 kg
20 lbs
0.8 kg
2 lbs
heavier
8.3 kg
18 lbs
0.8 kg
2 lbs
lighter
Age
39
19y older
20
19y younger

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