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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Sadik hadzovik
By Anonymous, ID: z2x3z46w
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:9.8%
BMI:27.5
Muscle Index:9.9
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Russell before surgery Picture 1
Sadik hadzovik Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
1 kg
2 lbs
lighter
89 kg
196 lbs
1 kg
2 lbs
heavier
Body Fat %
8.7%
RIPPED
11.2%  lower
9.8%
RIPPED
12.6%  higher
Muscle Index
9.6
Swole
3%  less swole
9.9
Swole
3.1%  swoler
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
26.3
High
4.3%  lower
27.5
High
4.5%  higher
Daily Calorie Needs  (?)
2889 kcal
High
0.1%  higher
2887 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
11.8%  lower
2.11
HOLY SHIT
13.4%  higher
FFMI (?)
24
Very High
3.2%  lower
24.8
Very High
3.3%  higher
Lean Mass
80.3 kg
177 lbs
80.3 kg
177 lbs
Shoulders Span
62.6 cm
25 inches
2.3%  lower
64.1 cm
25 inches
2.4%  higher
Waist Span
33.6 cm
13 inches
10.5%  higher
30.4 cm
12 inches
9.5%  lower
Fat Mass
7.7 kg
17 lbs
1 kg
2 lbs
lighter
8.7 kg
19 lbs
1 kg
2 lbs
heavier
Age
22
5y younger
27
5y older

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