April photo
By amokav, ID: 393lcdx3 |
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week4
By weaselewski, ID: zccpk3qy |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.5% Fit 12.1% lower
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16.5% Healthy 13.8% higher
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Muscle Index
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4.9 53.1% swoler
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3.2 34.7% less swole
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Sexy Index
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3.183624 46% less sexy
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5.9 85.3% sexier
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BMI
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22.9 Average 8.1% higher
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21.2 Average 7.5% lower
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Daily Calorie Needs (?)
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2382 kcal High 12.8% higher
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2111 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.7% higher
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1.46 Average 12% lower
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FFMI (?)
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19.6 Average 10.7% higher
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17.7 Average 9.7% lower
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Lean Mass
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65 kg 143 lbs 8.2 kg 18 lbs heavier |
56.8 kg 125 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 5.9% higher
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42.6 cm 17 inches 5.5% lower
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Waist Span
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27.1 cm 11 inches 7.2% lower
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29.2 cm 11 inches 7.7% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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33
14y older
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19
14y younger
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