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First report
By alan713ch, ID: 712tgah0
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.9%
BMI:21.6
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
week4
By weaselewski, ID: zccpk3qy
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:21.2
Muscle Index:3.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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First report Picture 1
week4 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
12.9%
Fit
21.8%  lower
16.5%
Healthy
27.9%  higher
Muscle Index
4.8
50%  swoler
3.2
33.3%  less swole
Sexy Index
6.3
6.8% sexier
5.9
6.3%   less sexy
BMI
21.6
Average
1.8%  higher
21.2
Average
1.8%  lower
Daily Calorie Needs  (?)
2249 kcal
Average
6.5%  higher
2111 kcal
Average
6.1%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
17.1%  higher
1.46
Average
14.6%  lower
FFMI (?)
18.8
Average
6.2%  higher
17.7
Average
5.9%  lower
Lean Mass
61 kg
134 lbs
4.2 kg
9 lbs
heavier
56.8 kg
125 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
47.7 cm
19 inches
12%  higher
42.6 cm
17 inches
10.7%  lower
Waist Span
27.9 cm
11 inches
4.5%  lower
29.2 cm
11 inches
4.7%  higher
Fat Mass
9 kg
20 lbs
2.2 kg
5 lbs
lighter
11.2 kg
25 lbs
2.2 kg
5 lbs
heavier
Age
26
7y older
19
7y younger

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