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March - Better Picture
By jkp11, ID: j695qq28
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:6.4
Body Type:
Regular
Fit
Banana
VS.
week4
By weaselewski, ID: zccpk3qy
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:21.2
Muscle Index:3.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
March - Better Picture Picture 1
week4 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
14%
Fit
15.2%  lower
16.5%
Healthy
17.9%  higher
Muscle Index
4.2
31.3%  swoler
3.2
23.8%  less swole
Sexy Index
6.4
8.5% sexier
5.9
7.8%   less sexy
BMI
21.2
Average
21.2
Average
Daily Calorie Needs  (?)
2167 kcal
Average
2.7%  higher
2111 kcal
Average
2.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
10.3%  higher
1.46
Average
9.3%  lower
FFMI (?)
18.3
Average
3.4%  higher
17.7
Average
3.3%  lower
Lean Mass
58.5 kg
129 lbs
1.7 kg
4 lbs
heavier
56.8 kg
125 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
47.7 cm
19 inches
12%  higher
42.6 cm
17 inches
10.7%  lower
Waist Span
29.7 cm
12 inches
1.7%  higher
29.2 cm
11 inches
1.7%  lower
Fat Mass
9.5 kg
21 lbs
1.7 kg
4 lbs
lighter
11.2 kg
25 lbs
1.7 kg
4 lbs
heavier
Age
29
10y older
19
10y younger

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