Stress des exams
By Arnoos, ID: jbm2wvuj |
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week4
By weaselewski, ID: zccpk3qy |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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3.9 21.9% swoler
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3.2 17.9% less swole
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Sexy Index
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5.1 13.6% less sexy
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5.9 15.7% sexier
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BMI
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22.5 Average 5.9% higher
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21.2 Average 5.6% lower
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Daily Calorie Needs (?)
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2221 kcal Average 5.2% higher
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2111 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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60.1 kg 132 lbs 3.3 kg 7 lbs heavier |
56.8 kg 125 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 5.4% higher
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42.6 cm 17 inches 5.1% lower
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Waist Span
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31.1 cm 12 inches 6.5% higher
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29.2 cm 11 inches 6.1% lower
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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26
7y older
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19
7y younger
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