29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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lla
By xavi, ID: zf2j16x8 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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4.4 29% less swole
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6.2 Swole-ish 40.9% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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22.7 Average 8.1% lower
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24.7 Average 8.8% higher
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Daily Calorie Needs (?)
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2356 kcal High 5.9% lower
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2505 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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19.2 Average 9.4% lower
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21.2 Above Average 10.4% higher
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Lean Mass
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64.2 kg 142 lbs 4.5 kg 10 lbs lighter |
68.7 kg 151 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.1% higher
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52.6 cm 21 inches 2% lower
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Waist Span
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32.4 cm 13 inches 1.3% higher
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32 cm 13 inches 1.2% lower
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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