post mexico
By MoDoucet, ID: 0133003z |
|||||||||||||||||||||||||||
|
in shape in hawaii, mostly calisthenics and plyometrics
By jacober, ID: zho042k5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.6% Fit 1.6% lower
|
12.8% Fit 1.6% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 4.1% swoler
|
4.9 3.9% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 11.4% sexier
|
7 Sexy 10.3% less sexy
|
||||||||||
BMI
|
21.9 Average 2% higher
|
21.5 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 8.4% higher
|
2107 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 20.3% higher
|
1.38 Low 16.9% lower
|
||||||||||
FFMI (?)
|
19.2 Average 2.7% higher
|
18.7 Average 2.6% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 5.4 kg 12 lbs heavier |
56.7 kg 125 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
65.4 cm 26 inches 9.7% higher
|
59.6 cm 23 inches 8.9% lower
|
||||||||||
Waist Span
|
39.3 cm 15 inches 8.8% lower
|
43.1 cm 17 inches 9.7% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
36
9y older
|
27
9y younger
|