The Monster Project
By felipe_souza, ID: 2e07h42z |
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in shape in hawaii, mostly calisthenics and plyometrics
By jacober, ID: zho042k5 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Skinny 3.1% higher
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12.8% Fit 3% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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20.2 Low 5.9% lower
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21.5 Average 6.3% higher
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Daily Calorie Needs (?)
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2070 kcal Average 1.8% lower
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2107 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 18.1% higher
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1.38 Low 15.3% lower
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FFMI (?)
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17.5 Low 6.4% lower
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18.7 Average 6.9% higher
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs lighter |
56.7 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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64.6 cm 25 inches 8.4% higher
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59.6 cm 23 inches 7.7% lower
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Waist Span
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39.5 cm 16 inches 8.4% lower
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43.1 cm 17 inches 9.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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22
5y younger
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27
5y older
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