jon skywalker start
By Anonymous, ID: 8ly62t8v |
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in shape in hawaii, mostly calisthenics and plyometrics
By jacober, ID: zho042k5 |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Skinny 3.9% higher
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12.8% Fit 3.8% lower
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Muscle Index
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3.3 32.7% less swole
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4.9 48.5% swoler
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Sexy Index
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6.3 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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19.4 Low 9.5% lower
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21.5 Average 10.4% higher
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Daily Calorie Needs (?)
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2039 kcal Average 3.2% lower
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2107 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 14.5% higher
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1.38 Low 12.7% lower
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FFMI (?)
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16.9 Low 9.6% lower
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18.7 Average 10.7% higher
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Lean Mass
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54.6 kg 120 lbs 2.1 kg 5 lbs lighter |
56.7 kg 125 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 15.4% lower
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59.6 cm 23 inches 18.3% higher
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Waist Span
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31.9 cm 13 inches 26% lower
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43.1 cm 17 inches 35.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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18
9y younger
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27
9y older
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