Buakaw Banchamek
By lukaska, ID: o23o45pw |
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in shape in hawaii, mostly calisthenics and plyometrics
By jacober, ID: zho042k5 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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13.9% Fit 8.6% higher
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12.8% Fit 7.9% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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7.5 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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21.5 Average |
21.5 Average |
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Daily Calorie Needs (?)
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2084 kcal Average 1.1% lower
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2107 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.1% higher
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1.38 Low 4.8% lower
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FFMI (?)
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18.5 Average 1.1% lower
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18.7 Average 1.1% higher
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Lean Mass
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56 kg 123 lbs 0.7 kg 2 lbs lighter |
56.7 kg 125 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 8.7% lower
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59.6 cm 23 inches 9.6% higher
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Waist Span
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37.5 cm 15 inches 13% lower
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43.1 cm 17 inches 14.9% higher
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs heavier |
8.3 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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30
3y older
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27
3y younger
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